Sound healing is an ancient wellness practice for healing, relaxation, and self-care. The benefits of sound healing are many as the frequencies facilitate the flow of energy freely throughout your body eliminating any blockages that may be causing physical or emotional issues.

The high vibrational tones that produce healing frequencies benefit the body as it can help with muscle regeneration, pain in joints, brain fog, improve circulation and even digestion.

A sound bath is a meditative experience where you are ‘bathed’ in sounds and healing frequencies produced by instruments such as singing bowls, chimes and more. A sound bath is designed to put you in a deep relaxed state to heal on a subconscious level.